Trust – Inner Strength – Transformation
Balance Mind, Body & Soul during your Fertility Journey
Built trust in yourself,
find your inner strength
and experience a fertility journey full of personal growth.
Scientifically sound Fertility Coaching & Hypnosis to transform your mind, expand your consciousness and implement health-promoting behaviors.
So glad you are here. You are not alone on your fertility journey.
You have long been ready to have a baby but it has been a challenging journey. You are tired of the monthly hopes and disappointment, of misunderstandings and insinuations?? Are you anxious and stressed about your fertility journey? Maybe you went through the harrowing experience of losing your baby? Do you feel overwhelmed, distrustful of your body and not sure what to do next?
From my own struggles with getting pregnant and from working with my clients, I know that the road to baby can be full of unexpected challenges. I really emphasize with you and I offer a path forward.
As a coach, a hypnotherapist and a previous stress researcher I know how to reduce stress, remove mental barriers, and help you rebuild trust and inner strength during your fertility journey.
Moreover, I provide you with the tools to creating a true positive – and thus a fertile – mindset and to implementing health promoting behaviors. The resulting mental, emotional, and physical balance will improve your quality of life to live a fertility journey full of trust, presence and inner strength.
Experience Your True
The FERTILE MIND
In FERTILE MIND COACHING it symbolizes an invitation to women, men and couples to mentally pause for a moment during their challenging fertility journey. Even though this period is experienced as a very exhausting time in their lives with an uncertain outcome, it also offers a fertile soil for personal development: as an individual, but also as a couple.
Mindfully experiencing one’s own emotions and needs as well as the abundance of existing personal resources, despite the current difficulties, can manifest in a true presence that not only helps to better cope with the situation but also enables personal growth.
“We nourish the mind so the soul can breathe and the heart finds peace.”
– Simone Sesboüé
to Less Fertility Stress and a More Mindful Life
Perhaps you have already tried a lot to get closer to your dream of having a baby. Some of it may have been good for you at the moment, but it may not have been of permanent help. Many of these small steps can help to increase your well-being in the short term, but there are a few things to consider so that this wonderful feeling can persist. I therefore proceed step by step so that a lasting balance can really arise on all levels – mind, body, soul. For you to be fine in the long term.
Get to the Here and Now
Learn to accept negative emotions regarding your subfertility, embrace your fears and (re)build basic trust in yourself.
Find your inner strength
Discover your own resources and learn new strategies to mindfully and resourcefully cope with the situation.
Integrate your mind, body and soul
Anchor your new mindset in daily life and apply your developed mental and physical strategies.
“We cannot chose our lives, but we can decide what to do with the joys or griefs we’re given.”
– Paulo Coelho
A few steps together…
If you believe now is the right time to get support, please contact me for a first consultation, free of charge.
During the initial consultation we could get to know each other better, with all open questions clarified.
I offer coaching sessions in German (mother tongue) or English. All sessions can be done conveniently via Skype, Zoom or over the phone. Meetings in person in Zurich and the surrounding area are also welcome, with adherance to COVID-19 restrictions.
I very much look forward to hearing from you.